Confessions.

I'm becoming obsessed with weighing myself.

I know I shouldn't weigh myself every day, I can't help it, and it worked in the past.  However, I'm finding myself on the scale at least three times a day.  THREE times!?  I've got to stop.  It's not healthy - and it's making me obsessed.

The problem is after such a big loss last week I've seen no movement on the scale.  So, I hop on there and hope that it's gone down.  Even at night, when I obviously weigh more, I remember how much more I weighed the night before and compare my evening weights.

This must stop.  I'm doing everything right, I'm eating well, tracking appropriately and going to the gym.  The results will happen in their own time.

This is my confession...